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2021 Step Challenge


 

Step Challenge Participants: 

Step away from COVID, the cold and being cooped up. This spring, we invite you to be a part of CPHA’s Fourth Annual Step Challenge. Reconnect with friends, family and colleagues and support public health, environmental health and your personal health. This year we invite our CPHA community to join us in walking green. Environmental health is the branch of public health that: focuses on the relationships between people and their environment; promotes human health and well-being; and fosters healthy and safe communities. Environmental health is a key part of any comprehensive public health system. The field works to advance policies and programs to reduce chemical and other environmental exposures in air, water, soil, and food to protect people and provide communities with healthier environments. We hope this opportunity allows you to reflect, deflect, and be active in a time of such circumstances. There is value in engaging in daily exercise as a way to be active, enjoy spring, and boost endorphins – staying active also boosts your immune system.

Starting April 5th, we will begin our first step challenge. Can we beat last year’s record of 42, 351, 127 steps? Let’s step it up.

Sign up through April 22nd!
 

Whether you are interested joining the challenge as an individual or a team, you are welcome to participate. The size of the team is entirely up to you. Invite friends, colleagues, and family to join your team. Note: You and/or your teammates do not need to be members of CPHA to engage in the Step Challenge.


PRIZES

Prize drawing: Please note, there are no purchases involved. You only need to be registered as 2021 member of a step challenge team of three or more.

Be among the following Step Challenge leaders and their teams that earn prizes and recognition:         

  • The team with the most steps
  • The team with the best social media
  • The student captain of the most active team (the most steps per person)
  • The person who has the most steps on Earth Day.
 TEAM PRIZES

TEAM WITH THE MOST STEPS PER PERSON: Gift $500 to the public health or related organization of your team’s choice thanks to a generous anonymous donor

TEAM WITH MOST SOCIAL MEDIA POSTS: Free CPHA membership for up to 10 student members or 5 professionals  
INDIVIDUAL PRIZES

THE STUDENT CAPTAIN OF THE MOST ACTIVE TEAM (The most steps per person):  A $500 stipend and a supervised Public Health Mentoring Project donated by CT Wealth Management


THE PERSON WITH THE MOST STEPS ON EARTH DAY: An eco-friendly gift basket including a Fitbit and 10 Hello Fresh Dinners, donated by the Farmington Land Trust.

OTHER PRIZES

  • Fitbit
  • Two subscriptions to CT Forum (Generously donated by CT FORUM)
  • A painting of your pet (or a friend's)
  • Personal coffee maker with travel mug 
  • Backpack
  • 10 Hello Fresh dinners

In 2020 University of New Haven MPH program gave $500 to the winning step challenge team to donate to a charity of their choice. The team, Farmington Friends and Neighbors, collectively decided to direct the  monies to Foodshare, a truly a winning donation from a winning team. 

Thank you to, CT Wealth Management for their generous gift to CPHA. We are thrilled to have their support. Through their donation we will be able to accomplish our mentoring goal and continue working towards growing a knowledgeable and diverse public health workforce, as well as healthier future generation. CT Wealth Management truly made the difference for us, and we are extremely grateful!

TEAM CAPTAIN INFORMATION

Instructions for Team Captains:

1. Report your step counts only twice, while the Step Challenge is taking place, Thursday, April 15th and Thursday April 29th while the Step Challenge is taking place. (April 5th to April 29th)

 

2. Have all team members use a step count tracker app, pedometer or step converter to get credit for all activity. 

 

3. Send a reminder on Wednesday mornings of the 14th and 28th to your team members to send you their step count by Thursday, at noon.   

  

4. Finally, share pictures with us on Facebook and Twitter and tag us at #CPHAStepChallenge.

 

RECORD STEPSEnjoy being healthy and knowing that you are a positive influence on public health! 

FAQs

• When do I sign up?

You can sign up now. Registering after April 5th is possible, but it will be more difficult to win with fewer days to walk. (Of course, you can make up for any lost days with a bigger team.) You can also add members each week. Be sure to include their names and note the change in members from week to week.

• Do I need to be part of a team to participate?

           Yes.  You need at least two other members. We encourage you to wear a mask and walk with others and maintain a safe distance from others.

• Is there a fee to sign-up? 

           No, however, we greatly appreciate donations to CPHA, from organizations and individuals. Donations support our educational, advocacy, and internship programs.    

PARTICIPATING TEAMS

CPHA Health Education Committee

Regi-STARS

CTWM Witness the Fitness

Running Away from Our Children

Dog Moms of Dwood

Severin Brinkley Consulting

DPH Office of Oral Health

Sleepwalkers

Earth Movers and Shakers

Stamford Public Health Speak

Equity Steppers

Team NDDH

ESDHD Covid Crushers

Team Pathways

FIDOTeam QVHD

Knight Steppers

Three Generations

NAHSE CT Steps Up

Turtle Walkers

New Haven Health Department

UNH School of Health Sciences

NVHD Covid Stompers

Universal Means EveryBody

 Walkie Talkies